John Vannatter, Author at Friends In Need

How to Cheer Up a Friend in Need: Practical Ways to Show You Care

When someone we care about is struggling with depression, loneliness, or simply going through a difficult time, knowing how to help can feel overwhelming. We want to make a difference, but we’re not always sure what to say or do. The good news is that even small, thoughtful gestures can have a powerful impact on […]

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6 Ways To Spot And Cope With Depression

Depression is a mental condition that most individuals either ignore or hide from others. According to studies, it is believed that more than 5% of adults suffer from depression. When discussing what depression is, it is defined as a depressive illness that affects how you live, think, feel, and act with other people. A person